What are the Benefits of Bodywork?
Because bodywork & massage are holistic in nature, the effects are felt at physical, mental, and emotional levels, and recognizing the intricate relationship between these states of health and wellness is imperative to effective treatment. All services and treatments provided by Equipoise Body Works work within this holistic framework, customized to suit current needs and conditions.
While many benefits are noticed immediately upon treatment, others reveal themselves over time, sometimes unexpectedly! Subtler benefits are cumulative and may be noticed days or even weeks after a session. Additionally, the increased body awareness we obtain through bodywork leads to less injuries, better posture, and more importantly, a deeper understanding and responsibility towards our health.
For information on the following treatments and to book appointments, please contact Lise at the address below:
lise@equipoisebodyworks.com
Integrated Bodywork Treatments
90 minutes / 60 minutes / packages
Ayurvedic-Based Bodywork
90 minutes / 60 minutes / packages
Yogassage Full-Body Floor Treatment
Soothing/Calming/Restorative
Energizing/Invigorating/Athletic
60 minutes / 45 minutes / packages |
What Can I Expect?
Here is a brief list of the potential benefits one can expect to receive from professional bodywork treatments…
- Improved circulation, bringing oxygen to cells and tissues and aiding in the removal of wastes and toxins
- Boosted immune function and resistance to acute and chronic illness & disease
- Improved digestive functioning
- Improved sleep patterns/sleep quality
- Reduced physical tension, strain, pain
- Reduced physical/mental/emotional fatigue, stress, and anxiety
- Increased range of motion and flexibility in muscles, joints, and spine
- Improved skin and muscle tone, particularly neck and facial muscles
- Increased body and spatial awareness and muscular-skeletal alignment.
An opportunity to feel safe, secure, and relaxed – and be positively and professionally cared for.
Sessions are also available on an out-call basis (in-home or office). Please inquire about our packages and gift certificates. |
