CORPORATE YOGA
PROGRAMS |
PRIVATE
YOGA INSTRUCTION & HOLISTIC FITNESS TRAINING |
In addition to the classes offered to the general public in communities in the Cowichan Valley, Lise Duncan also provides instruction in a variety of formats for several groups and organizations including private schools such as Shawnigan Lake School in Shawnigan Lake/Mill Bay, and Queen Margaret School in Duncan, as well as a handful of competitive sport clubs. In the past, other corporate yoga program clients have included the Bahai International School in Shawnigan Lake and the Cowichan Valley School District in Duncan. For information regarding scheduling, training formats, and fee schedules for private corporate programs, please contact Lise via email and info@equipoisebodyworks.com. Yoga
Instruction:
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The benefits of receiving private instruction as preparation for or in addition to regular classes can make an enormous difference to one’s practice. Highly customized to suit individual needs, safety concerns, injuries, and personal goals, these sessions include helpful hand-outs and follow-up feedback where necessary. Pre-natal, post-natal, rehabilitative, and sport-specific yoga sessions are amongst the most popular and helpful, making continued practice and involvement in drop-in classes a positive, safe experience. Semi-private* lessons are also available when appropriate. For larger groups, please inquire. Rates for yoga instruction as well as those for holistic fitness training are listed below. Holistic
Fitness Training:
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Please book well in advance via either email: lise@equipoisebodyworks.com or
phone: (250) 701-3731
Cancellations within 24 to 48 hours notice receive full credit and rescheduling.
Cancellations with 24 hours notice or less are unfortunately paid in full