Lise Duncan

Lise Duncan

 

 

 

Answers to some Frequently Asked Questions (FAQs) About Massage

I thought I'd post this in response to questions about the work I do, and where I do it, apart from the community classes I teach in Duncan and Mill Bay, BC.

I am a certified Massage and Bodywork therapist with over ten years of experience working with a wide range of issues and complaints.  Having spent the last fifteen years immersed in the health and fitness industry, I've had the pleasure of studying, assisting, and learning from a great number of people from all walks of life.  This exposure and experience keeps me enthusiastic and  confident in the therapeutic bodywork services I provide – a part of my work that I really love.

The massage methods I employ all support my belief that our bodies have innate wisdom and an ongoing plan for balance that we ought to assist, not necessarily command.  Through mixed applications of Indian and traditional Chinese acupressure, reflexology, effleurage, cranial-sacral, and specific sports massage techniques, I bring about results that are immediately noticeable and beneficial.  Most of my clients see me regularly to keep themselves tuned up and ward off pains and illness; others see me less often for relaxation treatments and new ideas for self-care and stress management.

Massage is a fantastic adjunct to other physical therapies and can be a truly life-changing addition to a health program, while providing safe and non-invasive touch and gentle tissue manipulation that for centuries has been used to promote peace, balance, and vitality in the body and mind. 

I have a private, quiet massage and yoga healing room that I operate from in Duncan.  Because I keep all sorts of goodies there (props, tools, supplies, etc), I prefer to book my clients in that space, however I can easily do house-calls where necessary.

 I invite you to see my Bodywork Testimonials page to read some of my clients' feedback.

To book an appointment or Treatment Package, please email or call me and we'll set it up